Why Is Today The Most Depressing Day 2025. Although it's a history of the terrible things human beings have done to the. It's allegedly the saddest day of the year.

While ‘blue monday’ may seem to trivialise depression and however gimmicky it may appear, it does help to highlight the importance of addressing depression and ensuring people get help. Cliff arnall, a formula pointing to the third monday in january described the day as being the gloomiest of the year.